Rebecca Hampson - Cognitive Behavioural Therapist CBT & Counsellor MBABCP

Welcome to my website. My name is Rebecca, and I work from West Malling in Kent.

Welcome to my website. My name is Rebecca, and I work from West Malling in Kent.  West Malling is easily accessible from many areas such as Maidstone, Sevenoaks, and Medway.  I offer a safe confidential environment to help you overcome the difficulties you are experiencing.

I can provide a range of different approaches, specializing in CBT and person-centered therapy. Perhaps you are suffering from Depression or an anxiety problem such as social anxiety or OCD, in which case I can offer to understand alongside evidence-based tools and techniques you can use to overcome your difficulties once and for all.

Maybe you are holding on to something painful, that you need to be able to offload and explore in a safe, nonjudgmental space. Perhaps your problems are affecting your relationships or work life. Everybody experiences things differently, and together we can come up with a treatment plan that will fit just for you and help you to progress and change the things you wish to.  Sessions are 60 mins long, and I offer a free telephone consultation where we can discuss therapy and the best route forward for you.

rebecca hampson

Rebecca Hampson
West Malling
Kent
ME19
07796 493410

rebeccahampsoncbt@gmail.com

Key Aspects

Common Issues

Anxiety
Anger
Assertiveness
Social anxiety
Health Anxiety
Obsessive Compulsive Disorder OCD
Post Traumatic Stress Disorder PTSD
Relationship issues
Self esteem
Phobias
Panic Disorders/Panic attacks
Agoraphobia
Loss
Depression
General mental health and wellbeing
Couples Therapy

Therapeutic Approaches

Behavioural
CBT (Cognitive Behavioural Therapy)
Cognitive
Humanistic
Integrative
Person Centred

Working Modes

Home Visits
Long-Term, Face-to-Face
Online Therapy or Counselling
Short-Term, Face-to-Face
Telephone Counselling
Time-Limited

Flexible appointment times

Free initial telephone consultation, with mid-week, evening and weekend appointments available.

Qualifications

I am a qualified Cognitive Behavioural Therapist, having studied at Surrey University to complete a BABCP accredited post graduate Diploma.

Previous to this I trained for 5 years, qualifying as a person centred therapist.

I have worked in several different positions within the mental health field, primarily for the charity Mind where I have undertaken several roles, including CBT Psychotherapist, Counsellor and Group Facilitator.

Ethical Framework

I am a member of the BABCP and abide by the principles of their ethical framework.

The British Association for Behavioural and Cognitive Psychotherapies (BABCP)is a multi-disciplinary interest group for people involved in the practice and theory of behavioural and cognitive psychotherapy.