Rebecca Hampson CBT - Cognitive Behavioural Therapy & Counselling in West Malling, Maidstone and Kent

CBT for SME's and Corporate Organisations

Elevate Your Workforce's Mental Well-being with CBT Focused Workshops and Therapy

In today's fast-paced corporate world, your employees' mental well-being is more crucial than ever. Stress, anxiety, and burnout can take a toll on productivity, job satisfaction, and overall company success. That's where our cutting-edge CBT (Cognitive Behavioural Therapy) therapy and workshops come in!

Personal experiences are well known for being challenging to unravel, the methods used within CBT make this process smoother and faster. CBT is effective at demonstrating positive change and improved symptoms, often very soon after beginning therapy.

The focus of CBT is on how problems are maintained now and the impact this is having on what we think, feel and do.

The National Institute for Health and Care Excellence (NICE), recommends CBT for most psychological disorders.

Why Choose CBT Therapy for Your Team?

CBT is a proven, evidence based approach that empowers individuals to manage their thoughts, emotions, and behaviours effectively. By integrating CBT into your company culture, you can:

Boost Employee Resilience: Equip your team with practical strategies to handle stress and challenges, fostering a more resilient workforce.

Improve Communication: Enhance interpersonal relationships by teaching effective communication and conflict resolution skills.

Enhance Problem-Solving: Encourage innovative problem-solving and decision-making by promoting adaptive thinking patterns.

Increase Productivity: Reduce absenteeism due to mental health issues and enhance productivity with mentally healthier employees.

Elevate Employee Satisfaction: Show your commitment to employee well-being, attracting and retaining top talent.

Tailored CBT Workshops

Each organisation is unique, which is why customisable CBT workshops are offered that can be tailored to address the specific needs of your company, working closely with your HR team to design packages that align with your corporate goals and values.

Ad-hoc 1-1 therapy sessions available as part of the package to support your team individually if the need arises to ensure a safe and swift return to work following mental health days.

Seamless Virtual and In-Person Options

Whether your team is working remotely or in the office, the CBT workshops and therapy sessions can be conducted virtually or on-site, ensuring maximum flexibility and accessibility.

Invest in Your Company's Future

By investing in the mental well-being of your employees through CBT therapy and workshops, you're not just promoting a healthy work environment; you're investing in the long-term success and growth of your organisation.

JOIN THE RANKS OF FORWARD THINKING COMPANIES

Join the ranks of forward-thinking companies that prioritise employee mental health and well-being.

Contact us today to learn more about how our CBT therapy workshops can transform your company culture and drive positive results! Together, we can create a healthier, happier, and more successful workplace.

We would love to hear from you.

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