About Rebecca
I am a fully qualified CBT Therapist and Counsellor with a practice in Kent.
I practice therapy from my office in West Malling, Kent, and online via video call. I offer a warm and confidential space that is easily accessible from many areas such as Maidstone, Medway, Sevenoaks, Tonbridge, and Tunbridge Wells.
I have a wealth of experience working in mental health spanning over a decade, I provide a range of different approaches, specialising in CBT and person-centered psychotherapy. Please see the qualifications and experience sections for further information.
Perhaps you are suffering from depression or an anxiety problem such as panic attacks, social anxiety, or OCD, in which case I offer an evidence-based approach involving tools and techniques to enable you to overcome these difficulties once and for all.
Maybe you are holding on to something painful, that you need to be able to offload and explore in a safe, nonjudgmental space. Perhaps your problems are affecting your relationships or work life.
Everybody experiences things differently, and together we can come up with a treatment plan that will fit just for you and help you to progress and change the things you wish to.
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Cognitive Behavioural Therapist CBT & Counsellor MBABCP
Professional Practice
Ethical Framework
I am a member of the BABCP and abide by the principles of their ethical framework. The British Association for Behavioural and Cognitive Psychotherapies (BABCP) is a multi-disciplinary interest group for people involved in the practice and theory of behavioural and cognitive psychotherapy.
Qualifications
BABCP Accredited Post Graduate Diploma
I am an accredited Cognitive Behavioural Therapist and CBT Supervisor, I studied at Surrey University and completed the BABCP accredited post-graduate Diploma in Psychological Intervention. I trained as a supervisor for other therapists at King's College London - Institute of Psychiatry. Previously to this, I trained for 5 years, qualifying as a humanistic person-centred therapist.
History
Experience
I have worked in several different positions within the mental health field, primarily for the charity Mind where I have undertaken several roles, including CBT Psychotherapist, Counsellor, Group Facilitator, and Clinical Supervisor. I have also worked for other well known IAPT organisations as well as running my own private practice.